Mt. Juliet, Tennessee
Relieve Your Pain & Reclaim Your Life
Helping you move without pain through customized fascial release, muscle scraping, cupping, and massage therapy.
Living in Constant Pain? We Understand How You Feel.
Does your neck ache after a day at the desk, no matter what pillow or painkiller you try? Do you miss workouts or family fun because your back pain flares up? Have you been told “just live with it” by others who don’t get it?
It shouldn’t be this way, and it doesn’t have to be. At Focal Massage, we specialize in relieving exactly these kinds of chronic aches. Our targeted fascial release, cupping, and guided stretches are designed to free up trapped tension and restore your mobility, fast.
Imagine the Benefits…
Move Freely Again
Regain flexibility and range of motion in tight areas, so you can bend, lift, and play without pain.
Sleep Better
Release the tension that’s been keeping you up at night. Wake up refreshed and energized when pain no longer interrupts your rest.
Stress Relief
Experience deep relaxation during each session. Reduce anxiety and improve your mood as your body unwinds.
Prevent Future Injuries
Restore balance across muscle groups and joint movement, so you’re not stuck in the same pain cycle.
Don't take our word for it. Take theirs
“Luca is truly amazing at what he does! He is so knowledgeable and really listens to your needs. He explains everything with great detail. His process is pain free and he explains what he is doing as he goes. I went from not being able to move my neck to having full mobility and minimal pain. Thanks for all you do, Luca!”
– Emily J
“Focal Massage is awesome! He relieved my back pain in just two sessions.!”
– Chris S
“As a chiropractor who has worked with countless massage therapists over the years, I can confidently say that Luca at Focal Massage stands out as one of the best in the field. Luca’s expertise, attention to detail, and ability to pinpoint exactly where tension needs to be released are exceptional. Not only do I feel great after each session, but I also see real benefits in my mobility and overall wellness. I highly recommend Focal Massage to anyone looking for skilled, effective massage therapy that goes beyond relaxation to truly improve their body’s function and health.”
– Current Chiropractic
How we Help you
Detailed Intake & Posture Assessment
A 30-minute evaluation that identifies muscular imbalances, joint restrictions, and the underlying causes of pain. This guided assessment allows us to create a focused, effective treatment plan, not just guesswork
Heated Muscle Scraping
A specialized heated tool is used to gently break down scar tissue and adhesions in tight or overused muscles. This speeds up recovery, reduces inflammation, and restores smooth, pain-free movement.
Therapeutic Cupping
Suction cups are applied to lift the fascia and decompress stiff tissue, improving blood flow and nerve function. Especially helpful for chronic tension in the back, neck, or shoulders that never seems to fully release.
Focal Massage Therapy
A hands-on treatment targeting the body’s fascial lines to release deep restrictions, improve posture, and restore balanced movement. Unlike traditional massage, this method relieves pressure around joints and nerves to address the true root cause of pain
The Choice is Yours
Picture yourself a month from today.
You’ve completed a few sessions at Focal Massage.
You wake up refreshed, without that familiar stab of pain.
You breeze through your day, hit the gym or play with your kids, and at night you actually sleep deeply.
That’s one future, and it’s closer than you think.
Or…
Picture a month from now if you decide to ‘wait and see.’ The pain is likely still there (it might even be worse).
You’re still avoiding activities you love.
Nothing changes… except maybe your frustration. We don’t want that for you, and we suspect you don’t either.
Make the choice to feel better. All it takes is scheduling your first session – we’ll handle the rest.
Still have Questions?
Q: “Does the massage therapy hurt, or will I be sore after?”
A: Our techniques are designed to relieve pain, not cause it. We communicate with you throughout the session to ensure the pressure is comfortable. Some clients experience mild soreness (similar to a good workout) the next day, but this is temporary and a sign of releasing deep tension. Most feel immediate relief and relaxation during and after the session.
Q: “How many sessions will I need to feel a difference?”
A: Many clients feel improvement even after the first session, and significant relief after 3–4 sessions. However, every body is different. During your first visit, we’ll assess your condition and give you a personalized plan. There’s never any obligation to continue, but we find that a short series of sessions plus our recommended exercises yields the best long-term results.
Q: “What is your cancellation or rescheduling policy?”
A: We understand life happens. You can reschedule or cancel up to 24 hours before your appointment with no charge. If you have an emergency, just let us know as soon as possible. There’s no long-term contract – you’re free to book sessions as needed. (We also offer membership discounts if you commit to a series, but that’s entirely up to you.)
Ready to finally live pain-free?
Join the many local clients who have transformed their lives at Focal Massage. Take the first step to feeling better today. Prefer to speak first? Call us at 615-589-0484 – we’re happy to answer any other questions.