Mt. Juliet, Tennessee
What to Expect
Your First time? Read This
For your first session at Focal Massage, expect a personalized experience focused on your specific needs. To prepare, hydrate well for optimal results and wear comfortable, easily removable clothing for targeted treatments like cupping or scraping. Upon arrival, you’ll detail your health history and areas of concern on an intake form, setting the stage for a tailored session.
Your therapist will conduct a consultation and assessment to pinpoint areas of tension, employing specialized techniques such as myofascial release and neuromuscular therapy. The session incorporates heated muscle scraping (IASTM) and infrared cupping, warming up tissues and enhancing therapeutic benefits. Throughout, comfort is paramount; pressure is adjusted gently to ensure a healing, non-painful experience.
After your massage, receive customized aftercare advice to prolong the treatment’s benefits, focusing on stretches or activities to support your wellness journey. This session is your step towards holistic health, blending immediate relief with strategies for long-term well-being. Ready to start? Book your first appointment online and embark on a path to a healthier, more balanced you with Focal Massage.
Introductory Offer in Effect
In your first session, you will receive a thorough assessment that includes a detailed posture analysis, a localized Range of Motion check, and muscle grading to look for any weaknesses in the muscular system. We then proceed with a customized 30-minute treatment that starts with muscle scraping, cupping, and of course the manual therapy throughout.